January's Activity Calendar

January is all about trying new things and reaching our goals. Although it’s often a quiet month when many of us prefer to stay cosy indoors, our activities offer a mix of comforting things to do inside, as well challenges that invite you to step outdoors. It’s the perfect time to embrace the crisp winter weather and notice the small but resilient signs of nature that often go unseen at this time of year.

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Advice:

When going out in winter it is important to keep your safety at the forefront of your decisions. Winter conditions change quickly. Before heading out:

  • Check the weather forecast and plan ahead.
  • Check for any maintenance or works, which might prevent you from getting to where you want to go.
  • Wear layers to keep warm and shoes with good grip.
  • Carry a mobile phone and let someone know the route you plan to take.
  • Bring a hot drink in a flask or thermos.
  • Bring a torch if you plan to be gone for long.

 

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Tamar Valley Wild-Wellbeing Calendar (January)

Published 15/01/2026

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February's Activity Calendar

February is often described as a transitional month, sitting between the darkest point of winter and the first hints of spring. The month’s name comes from the Latin februa, meaning to cleanse. Modern wellbeing writing highlights February as a symbolic period for mental decluttering, renewal, and habit‑refreshing. It is also a time of love, for yourself and others. For all these reasons, this month’s calendar invites you to slow down, savour the small moments, reconnect with nature and others, and nurture a sense of wellbeing and self‑love.

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Advice:

February often brings wet and changeable conditions, and it is also a sensitive period for wildlife, with many species beginning to nest, mate, or prepare for new young

Before heading out:

  • Check the weather forecast and plan ahead.
  • Check for any maintenance or works, which might prevent you from getting to where you want to go.
  • Wear layers to keep warm and shoes with good grip.
  • Carry a mobile phone and let someone know the route you plan to take.
  • Be aware of mud and slippery paths, which you could fall on.
  • Bring a torch if you plan to be gone for long.
  • If you are walking a dog, please follow the countryside code and keep your dog on a lead during lambing seasons and around wetlands.

Other considerations for this month:

  • Do not eat any horse chestnuts as they are toxic.
  • If you are not 100% sure about any mushrooms be edible, be safe and do not eat them.

 

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Tamar Valley Wild-Wellbeing Calendar (February)

Published 20/02/2026

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